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Sunday, January 9, 2011

Nutrition Tip of the Day - January 9, 2011

Today's Nutrition Tip:

Never eat in front of the television.  By choosing to eat your meals and snacks at the table, you are less likely to be distracted and eat mindlessly. 

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Jennifer Voss is a registered dietitian, licensed within the state of Ohio. On this blog, she discusses general nutrition information. This blog should not be used as a substitute for medical advice. Any specific medical or nutrition-related health concerns should be directed to a registered dietitian or medical doctor who is familiar with your medical history.