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Monday, January 24, 2011

Nutrition Tip of the Day - January 24, 2011

nutrition tips

Today's Nutrition Tip:

Use white varieties of whole grain bread. These are made from a white variety of wheat as opposed to the red used in traditional wheat bread. Even finicky children can't tell the difference as it is similar in texture and taste to white bread. Be sure to look for varieties that contain 2-3 grams of fiber per slice.


  1. This is so true! My kids eat it right up. I love knowing that they are eating healthier without the huge struggle with them!

  2. I am a follower! I hope you will stop by my blog and follow back!

    Emma Michaels


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Jennifer Voss is a registered dietitian, licensed within the state of Ohio. On this blog, she discusses general nutrition information. This blog should not be used as a substitute for medical advice. Any specific medical or nutrition-related health concerns should be directed to a registered dietitian or medical doctor who is familiar with your medical history.