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Monday, January 10, 2011

Nutrition Tip of the Day - January 10, 2011

Today's Nutrition Tip:

Keep chopped veggies in the fridge for an easy snack.  Wash and prepare your veggies when you get home from  the store.  Then when hunger hits, you will have a healthier option waiting for you in the fridge and won't have to resort to that bag of chips.

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Jennifer Voss is a registered dietitian, licensed within the state of Ohio. On this blog, she discusses general nutrition information. This blog should not be used as a substitute for medical advice. Any specific medical or nutrition-related health concerns should be directed to a registered dietitian or medical doctor who is familiar with your medical history.