Did everyone have a nice holiday season? Ours was wonderful, but it was so hectic. With the holidays over, I definitely need to refocus on menu planning. We relied a lot of convenience foods during December because we were so busy. So it is time to get back into the habit of cooking everything from scratch and using healthy whole foods.
So here's what we are eating this week:
Sunday: Chicken Spinach and Noodle Soup, Salad
Monday: Heart Vegetarian Chili, Rice, Roasted Cauliflower
Prep work the night before: Soak rice, Soak beans
Prep work that morning: Cook beans
Tuesday: Spaghetti and Meatballs, Salad
Prep work the night before: Prepare pasta dough and allow to soak.
Prep work that morning: Make pasta and allow to dry until the afternoon
Wednesday: Chicken Asparagus casserole, Honey roasted carrots
Prep work the night before: Soak rice
Prep work that morning: Cook rice and assemble casserole.
Thursday: Beans and rice with salsa
Prep work the night before: Soak rice, soak beans
Prep work that morning: Cook rice, beans.
Friday: Homemade Pizza, Green Beans, Fruit Salad
Prep work the night before: Soak pizza dough
Prep work that morning: Cut up veggies
Saturday: Leftovers or popcorn buffet
For more recipe ideas, check out our past healthy weekly meal plans.
Visit Organizing Junkie for even more great meal plan ideas.
So tell me...
What healthy foods are on your meal plan this week?